YOU CAN LOSE WEIGHT

No Diets, No Will Power, No Changing Foods

THIS IS NOT ABOUT DIETING

Dieting is, in the main, about restricting the type of foods that one eats and/or restricting calorie intake. Most weight loss clients have already tried dieting and it has not worked. One problem with dieting is that people tend to deprive themselves of foods the like and enjoy eating. Their focus is what the cannot eat. Then what often happens on acheiving there weight loss goal they start to again to eat the foods they had eliminated, the begins the downward spiral of weight gain recovering all the weight lost and more often than not gaining even more pounds than before.

                                 

THE DIFFERENCE WITH HYPNOTHERAPY 

The advantage with hypnotherapy is that you do not need to eliminate the enjoyable foods from your diet unless of course you want to remove particular foods as chocolate or crisps, you simply continue eat what you enjoy , except that the quantities are vastly reduced and through hypnosis the appetite is fully satisfied with smaller portions.

If excess weight is due to physiological causes (e.g. thyroid problems) we recommend you consult your doctor first.

However if you are overweight due to psychological reasons for example snacking between meals eating to quickly or to much and comfort eating, then changing thoughts and attitudes of the mind can lead to major changes in your life.

It is important to determine what are the causes for the tendency to overeat sometimes this information is evident, other times it may be suppressed, concealed in some event in the past which overeating provides a false sense of relief from anxieties, grief, anger or other emotions sometimes dating back to childhood.

with hypnosis we can help you to train your mind to eat less but also to break the emotional connections with food.

THE SESSION IS DESIGNED TO YOU

Each client is different. The hypnotherapy session will be designed to your needs and requirements to help you to remove the excess weight and keep it off.

Key Benefits

• OVEREATING EMOTIONAL REASONS
• JUNK FOODS
• PROGRAMMING FOR SUCCESS
• HYPNO GASTRIC BAND THERAPY

Other resources

• HYPNO-GASTRIC BAND

• STOP SMOKING IN 90 MINUTES

• FLY WITHOUT FEAR

• HAVE GOOD LOOKING NAILS